Your feelings are legitimate and they are meant to be felt.
Sometimes we don't really put attention to what we actually felt or ignore them for those who are ignorant. Some people are really sensitive and secretive at the same time. Meaning that they build up those unrevealing emotions in their heart so that when he reach his limit, like a bombshell, it will burst and shatter. I think this will help us to be reminded of our own feelings. To really become aware of ourselves and express what we need to express. Because being too ignorant or too sensitive is not going to help us to become a better person.
xoxo,
